What to Do With a Day Off休假一天做点啥?Step one: Give yourself permission to的简体中文翻译

What to Do With a Day Off休假一天做点啥?St

What to Do With a Day Off休假一天做点啥?Step one: Give yourself permission to actually take the day off. If you’re fortunate enough to have a day off from work, the most important thing on your to-do list is to actually take the day off. Studies have shown that people send only 40 percent less email on holiday Mondays compared with regular Mondays. (Thank you, smartphones and tablets.) Not only that, but taking time to let your brain rest and recover “literally makes us more creative, better at problem-solving, better at coming up with creative ideas.”Yes, yes, you’re busy, I’m busy, we’re busying ourselves to exhaustion. But if you have a day off, take a conscious stand against all this busyness. Being busy — if we even are busy — is rarely the status indicator we’ve come to believe it is. Nonetheless, the impact is real, and instances of burnout, anxiety disorders and stress-related diseases are on the rise. Give yourself permission to plant in front of the TV for the day, recharge your batteries and get a good night’s sleep. It might even make you more productive at work.
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做什么用了一天假<BR>休假一天做点啥?<BR>步骤一:允许自己其实休一天假。如果你有幸有一天不工作,最重要的事情在你的待办事项列表是实际休假一天。有研究表明,人与普通星期一相比,在假期周一只发送节省40%的电子邮件。(谢谢你,智能手机和平板电脑)。<BR>不仅如此,但服用时间,让你的大脑休息和恢复“从字面上使我们更有创造性,更好地解决问题,更好地想出创意。”<BR>是的,是的,你很忙,我很忙,我们正在忙于自己精疲力竭。但是,如果你有一天假,采取对所有这忙碌的自觉立场。忙-如果我们甚至都很忙-很少是状态指示灯,我们开始相信它是。尽管如此,影响是真实的,倦怠,焦虑症和压力有关的疾病的情况有上升的趋势。<BR>允许自己在电视机一天前厂,养精蓄锐,并获得良好的睡眠。它甚至可能让你在工作时更加富有成效。
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What to Do With a Day Off<BR>休假一天做点啥?<BR>Step one: Give yourself permission to actually take the day off. If you’re fortunate enough to have a day off from work, the most important thing on your to-do list is to actually take the day off. Studies have shown that people send only 40 percent less email on holiday Mondays compared with regular Mondays. (Thank you, smartphones and tablets.) <BR>Not only that, but taking time to let your brain rest and recover “literally makes us more creative, better at problem-solving, better at coming up with creative ideas.”<BR>Yes, yes, you’re busy, I’m busy, we’re busying ourselves to exhaustion. But if you have a day off, take a conscious stand against all this busyness. Being busy — if we even are busy — is rarely the status indicator we’ve come to believe it is. Nonetheless, the impact is real, and instances of burnout, anxiety disorders and stress-related diseases are on the rise. <BR>Give yourself permission to plant in front of the TV for the day, recharge your batteries and get a good night’s sleep. It might even make you more productive at work.
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结果 (简体中文) 3:[复制]
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休息一天怎么办<BR>休假一天做点啥?<BR>第一步:允许你自己休息一天。如果你很幸运能有一天休假,那么你的待办事项清单上最重要的事情就是真的休假一天。研究表明,人们在假日星期一发送的电子邮件只比普通星期一少40%。(谢谢你,智能手机和平板电脑。)<BR>不仅如此,花点时间让你的大脑休息和恢复“确实让我们更有创造力,更好地解决问题,更好地提出创造性的想法。”<BR>是的,是的,你很忙,我很忙,我们忙得筋疲力尽。但如果你有一天的假期,有意识地反对所有这些忙碌。忙碌——即使我们很忙——很少是我们开始相信的状态指示器。尽管如此,这种影响是真实存在的,职业倦怠、焦虑症和压力相关疾病的发生率正在上升。<BR>允许自己白天站在电视机前,给电池充电,好好睡一觉。它甚至可以让你在工作中更有效率。<BR>
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