当单个技术达到了一定的水平以后，就必须进行综合性的训练，使反面技术和其

When a single technology has reached a certain level, comprehensive training must be carried out, so that the negative technology and other technology applications can be organically combined and integrated. <br>1. After grabbing the backspin and pulling the backspin, turn sideways and forehand to attack continuously. <br>2. Turn sideways to grab the forehand and then rush the forehand back to the backhand and pull back. <br>3. After the forehand position grabs the backspin, the opponent defends to the backhand position. <br>4. After the push block becomes straight, the opposite side of the opponent pulls the straight line quickly or reversely. <br>5. Throw the forehand back to the backhand and the unfixed point after the backhand. The whole Taiwan grabs the forehand. <br>When a single technique reaches a certain level, comprehensive training must be carried out to organically combine the negative technique with other techniques. , Into one

When a single technology has reached a certain level, it is necessary to carry out comprehensive training, so that the opposite technology and other technology applications organiccombination, integration.<br>1, the opposite snatch pulldown of the ball after the side forehand continuous attack.<br>2, side forehand after the attack, the forehand back hand back to pull the back.<br>3, the forehand position to pull down the spin ball after the other side of the defense to the backhand position of the opposite pull.<br>4, push the other side to pull the line after the opposite side to tear or pull back.<br>5, the forehand back hand back back to pull the back side of the unfixed forehand full-stop grab pull.<br>When a single technology has reached a certain level, it is necessary to carry out comprehensive training, so that the opposite technology and other technology applications organiccombination, integration.

When a single technology has reached a certain level, comprehensive training must be carried out to organically combine the application of negative technology and other technologies.<br>1. The reverse side grabs and pulls the backspin ball, then the side body forehand attacks continuously.<br>2. After the attack, the forehand returns to the backhand and pulls back.<br>3. The opposite side of a backhand pull after a forehand snatch.<br>4. Reverse side quick tear or reverse pull when the opposite side pulls a straight line after shifting to a straight line.<br>5. Forward hand back backhand backhand backhand backhand backhand reverse pull<br>When a single technology has reached a certain level, comprehensive training must be carried out to organically combine the application of negative technology and other technologies