If we let emotions dominate behavior, then we are doomed to have no substantial progress in life. We always feel that we are repeating the same things all the time, unable to get rid of those bad habits and deeply trapped in unhealthy interpersonal relationships. We must learn to manage our emotions. A person's inner strength needs to be rooted in a good emotional soil to grow continuously. Learn to manage your emotions, and you can use your emotions to change your life, because you are a person with extremely powerful inner strength, and change requires strength, and you have the soil that can continuously breed strength.
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