Both parents and teachers should care as much as possible for young people. As long as we pay attention to them, we can find their problems. For general problems, we can put forward constructive opinions and measures to help young people.Teenagers must cultivate more hobbies, not just knowing about dead reading, because hobbies can help them adjust their psychology. When stress is high, these hobbies can be used to make them temporarily forget their troubles and ease their emotions.(1) If the child's psychological pressure is very large, physical exercise can be used to vent the inner emotions. Often the adolescent children are more energetic, so when they sweat out after exercise, they will make the mood more comfortable.(2) Young people often communicate with each other, and the communication will be very smooth. Therefore, our parents should pay attention to their children's psychology while creating as many opportunities as possible to communicate with their peers, such as brothers in relatives and friends' homes. sisters.(3) For teenagers, they have not yet established a particularly perfect outlook on life, especially the outlook on gains and losses is not yet completely sound. They always suffer from gains and losses. If you lose something that seems to be important, you will not think about it.(4) Many introverted teenagers, who encounter difficulties, or things that they can't think about, always hold back in their hearts and do not communicate with others. The result is to make them more repressed, and this repression has become longer Will cause psychological problems.Whether parents or teachers, should care about young people as much as possible, as long as we pay attention to them, we can find their problems, for the universal problems, we can put forward constructive advice and measures to help young people.