Grape Grape nutrients not only delicious, but also very high nutritional value. Ripe berry grape sugar content as high as 10% -30%, mainly glucose. A variety of acid in grapes helps digestion, appropriate to eat grapes, and can stomach health askance. Grapes contain minerals calcium, potassium, phosphorus, iron and vitamins B1, vitamin B2, vitamin B6, vitamin C and vitamin P, also contains many essential amino acids, eat grapes neurasthenia, fatigue large beneficial.
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