生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做

Life comes from sports. The easiest is to run and ride a bicycle. Both the rich and the poor can do both of these exercises, and they can do both of these exercises effortlessly, but they can't over exercise, as this will damage the body. In order to stay healthy, physical exercise is the best way. Climbing a mountain can hone perseverance; skipping rope allows us to grow taller, take active part in physical exercises, get sick less, and do not have to spend a lot of medical expenses. In physical education class, we can run, play basketball, and jump rope on the playground to keep fit. If you want to be healthy, diet is also very important, with balanced nutrition, in order to maintain a good body. Every day at noon, the school has delicious meals, life is precious, and health is the "defense" equipment to maintain life. To be healthy, start with diet and exercise

Life comes from exercise. The simplest is running and cycling. Both rich and poor people can do these two kinds of sports, and they can do these two sports effortlessly, but they can't exercise too much, which will damage the body. In order to keep healthy, physical exercise is the best way. Climbing mountains can hone perseverance; Skipping rope can make us grow tall, actively participate in physical exercise, get sick less and don't have to pay a lot of medical expenses. In PE class, we can play on the playground Running, playing basketball and rope skipping can strengthen your body. Want to be healthy, diet is also very important, balanced nutrition, in order to maintain good health. Every noon, the school has delicious meals. Life is precious. Health is the "defense" equipment to maintain life. If you want to be healthy, start with diet and exercise

Life comes from sports. The simplest is running and cycling. Both the rich and the poor can do these two kinds of sports, and they can do them effortlessly, but they can't do too much exercise, which will hurt their health. Physical exercise is the best way to keep healthy. Climbing a mountain can hone your perseverance; Skipping rope can make us grow taller and take an active part in physical exercise, so that we can get less sick and don't have to spend a lot of medical expenses. In physical education class, we can run, play basketball and jump rope on the playground to keep fit. If you want to be healthy, diet is also very important, and nutrition is balanced, so that you can keep good health. Every day at noon, the school has delicious meals, life is precious, and health is the "defense" equipment to keep life alive. If you want to be healthy, you should start with diet and exercise.