首先要大胆的表现自我。把自信心看做平时的正常习惯，进行不间断的反复练习

首先要大胆的表现自我。把自信心看做平时的正常习惯，进行不间断的反复练习，将其锻炼成一种习惯。在平时生活中多与人打交道，试着和别人进行基础的交流，表达出自己所表达的观点。

首先要大胆的表现自我。 把自信心看做平时的正常习惯，进行不间断的反复练习，将其锻炼成一种习惯。 在平时生活中多与人打交道，试着和别人进行基础的交流，表达出自己所表达的观点。

First of all, we should show ourselves boldly. Think of self-confidence as a normal habit at ordinary times, and practice it continuously and repeatedly to make it a habit. In daily life, we often deal with people, try to communicate with others on a basic basis, and express our own views.<br>