Physical education courses are a co

Physical education courses are a common way for students to participate in sports activities and play an important role in college teaching. At present, there are the following outstanding problems in physical education teaching in colleges and universities: first, the school has limited sports venues and equipment and facilities, and the per capita equipment share is low, which affects the development of physical education teaching content; second, the school offers few physical education courses, and students can choose The scope of the curriculum is limited, which cannot meet the diversity of students' interests; the third physical education class is less, and the theoretical class is less. Most colleges and universities have 2 classes of physical education per week, and the classroom practice time is less, and the stimulation of the muscles and cerebral cortex is not enough. The effect of mastering the teaching content is poor;