Hello Michelle, I am your friend Alisa. I find that we have the same problems, I also think it is the most difficult to make a speech, I am also very nervous, and I am afraid that my speech is not clear enough, not easy to understand and worry about my oral ability. I think we can help each other and study together at ordinary times. I think SWOT analysis can help me better improve myself, and I also like the process of writing papers. When I write papers, I can list four aspects of myself in detail, so that I have a better understanding of myself.